MSM (Methyl Sulfonyl Methane) is a naturally occurring, organically bound dietary sulfur assisting in multiple functions in the body. Next to oxygen, water, and salt, MSM is the fourth most needed element in human and animal nutrition. Sulfur is one of the most basic building blocks of the structure of the body. Without the proper amount of sulfur or MSM in our system, we cannot produce good, healthy cells. MSM is a bioavailable source of dietary sulfur contributing essential sulfur for the synthesis of proteins, hormones, connective tissue, and enzymes. MSM is more beneficial when taken with a complete , which is known to be essential for synthesis of connective tissue, enhancing the absorption and utilisation of MSM. Because bio-nutritional sulfur plays such a major role in these healthy body functions and others, it was found that supplementation with MSM may support overall health and wellness.